Tuesday, January 27, 2009

Tai Chi Classes, Manorhamilton

Tai Chi (Taiji) is a martial art and health exercise that has been proven to relax and strengthen both body and mind.
The exercises can help to improve posture, balance and co-ordination -
Tai Chi is considered suitable for most People

Beginners are most welcome
10 week course
Starts: Tuesday 3rd February
Time: 6 - 7.30pm
Venue: The Castle Bar, Castle St.
For further information Contact:
Gill Keogh (Instructor)
Tel: 086 6064037

Tuesday, January 6, 2009

Request from the Irish Examiner

Dear All,

Please see email below received from Jane at the Irish Examiner:

Name: Jane Alexander
Email: jane@janealexander.org
Telephone: 01398 324314 (UK)
Message: Hello, I\'m researching a feature for the Irish Examiner on alternative ways to celebrate Valentine\'s Day (plus gifts) and wondered if there were any courses or events happening around that time - 14th February - that might fit the bill.
Best wishes
Jane Alexander